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This section of the website contains an array of easy-to-read articles reinforcing the key 1Seven message: 'Move More, Eat Well'.
All articles aim to promote the following federal government recommendations on childhood health and nutrition:
The number of serves of fruit and vegetables we should eat on an average day depends on body size and activity level. For children the minimum number of serves as recommended by the NHMRC based on age is as follows:
The Australian Football League’s key introductory program for primary aged children.
San Remo Net Set GO! is Netball Australia’s junior netball program for 5-10 year olds.